The 7 Types of Men

Here are the 7 common types of men that you will meet and date. If you’re really into him, you will need to be compatible with their personalities and characteristics to get along well.

Learn the 7 types of men and their characteristics.

How To Get Rid of Beer Belly

Beer belly (or pot belly) are visceral fats – it accumulates around your internal organs, which puts health risks and dangers to people who have them.

Learn what causes beer belly and the tips to get rid of them before it’s too late.

The Best Way For Getting Six Pack Abs

Are you looking for ways to get six pack abs easily? What are the benefits? And does women with six pack abs a turn-off?

Get the answers and learn the shortcut to get six pack abs!

How To Alleviate and Prevent Sinusitis

Sinusities can be triggered by a cold, allergy or irritant. It is categorized into 4 types.

Learn the types of sinusities and ways to alleviate and prevent it from recurring in future.

The Unhealthy Side of Instant Noodles

Instant noodles may be convenient and tasty, but it has an ugly side to it – an ugly, unhealthy truth.

Learn the unhealthy side of instant noodles and why you should cut down or, better yet, avoid it.

How to Quit Smoking

To stop smoking requires a lot of willpower and discipline. What are the benefits of quit smoking?

In this article, you will learn a step-by-step guide to stop smoking.

The Importance of Magnesium

Most individuals are suffering from magnesium deficiency without realizing it.

Find out the importance of magnesium for our health.

Spirulina: The Algae Superfood

Spirulina is a blue-green algae that is used as a superfood or supplement. It has high protein content with all of the essential amino acids your body needs.

Find out more about this algae superfood and its potential side-effects and safeness here.

The Secret to Dating Success: Neuro-linguistic Programming

Neuro-Linguistic Programming (NLP) can be used effectively to boost your chances and success in dating.

Learn more about NLP for dating here.

Guide to Healthy Eating and Cooking

Making small changes like substituting table salt with himalayan salt can benefit your health in the long run.

Here is a guide to choosing healthier alternatives when you’re eating or cooking.