Self-Healing through Meditation and Energy Work
(I wrote this for a friend, and it came out well enough for me to send to the usual suspects — among them, you. Do try it, and by all means let me know how it works for you. Experiment. If you find useful additions or changes, I’d be very interested to hear about them. To your health!)
The biggest problem with this powerful technique seems to be to get people to take it seriously enough to really try it. It sounds too simple to be effective. Well, it is simple. It is also effective. Give it one long open-minded try, and if it doesn’t work for you, what have you lost? A little time. If you find it useful, feel free to pass it on to others.
1) The meditation on the waters of life and health