Hampton Roads Publishing Company LogoHampton Roads Publishing Company - Books for the Evolving Human Spirit
Log In 
Cart Contents 
Checkout 
Affiliates 

The Super Antioxidant Diet and Nutrition Guide

A Health Plan for the Body, Mind, and Spirit

by Robin Jeep, Richard B. Couey, Ph.D., and Sherie Pitman Ellington

ISBN: 978-1-57174-557-6
328 pages
7 x 9 inches
Trade Paper
Online price: $14.96

List price: $19.95

Savings: 25%




Reviews
Web Exclusive Reviews from Publishers Weekly

Published in Publishers Weekly
2008-02-11
Among the latest health-food buzz nutrients, antioxidants are molecules found in fruits and vegetables that fight cancer, arthritis, premature aging and "a general deterioration of health" caused by unavoidable free radicals, defined briefly as the "unstable electrons" resulting from “exposure to oxygen and sunlight, among other chemical stresses." This diet book lays out a seven-part plan with antioxidant-rich recipes, daily menus and sound advice on exercise, mental health and proper hygiene. The low-fat, low-calorie, easy-to-prepare recipes are generally appetizing, including basics (soups and salads, stir-frys) and surprisingly sophisticated fare like Wild Salmon Packages with Fennel, Sweet Potatoes, Leeks, and Olives. The promise of filling cereals like Hot Cinnamon-Fruit Oatmeal and Cherry-Berry Muesli make mornings a little easier, and a handful of not-too-depressing desserts will also cheer dieters (though be warned: Chocolate Divine Mousse Ice Cream does require two handfuls of baby spinach). Authors Jeep, a former Whole Foods marketing director, and Couey, a health sciences professor at Baylor University, also offer a brief guide to nutritional supplements (including specific recommendations for products made by a company Couey advises), as well as a section of to-the-point advice on making the "Journey to Wholeness" through thoughts, emotions, relaxation and other techniques.



Other Press Review/Article
Review from Midwest Book Review
Reviews

Press Releases

The Super Antioxidant Diet and Nutrition Guide Press Release (January 16, 2008)  [ View Press Release ]
Bookstore Categories
Juvenile Nonfiction (6)
Wicca (1)
Body Mind Spirit (80) »
Travel
Fiction & Visionary Fiction (36) »
Health & Healing (33) »
  • Natural Solutions for Health Problems (20)
  • Self-Care Health Advice (13)
  • The Political Dimension of Medicine
Spiritual Self-Help (59) »
Science (24) »
Parenting & Young Spirit (31) »
OBEs, NDEs, the Afterlife (26) »
UFOs and ETs (7) »
Earth Wisdom/Shamanism (8) »
Mary Summer Rain (19) »
Neale Donald Walsch (18) »
Recently Released (141)
Authors
Quick Find
 
Use keywords to find a book or author.
Recently Released
Conversations with God, An Uncommon Dialogue
Conversations with God, An Uncommon Dialogue
Affiliate Program
Affiliate Information
Affiliate Program FAQ
Affiliate Log In
Information
Shipping & Returns
Privacy Notice
Conditions of Use
Press & Media Information
Environmental Statement
Foreign Orders
Out-of-Print Titles
View PDF Print Catalog
Contact Us
Shopping Cart
0 items
Author Info
ROBIN JEEP
Robin Jeep
- Author Bio
- Robin Jeep's Website
- All books by this author
RICHARD B. COUEY, PH.D.
Richard B. Couey, Ph.D.
- Author Bio
- All books by this author
SHERIE PITMAN ELLINGTON
Sherie Pitman Ellington
- Author Bio
- All books by this author
Tell A Friend
 
Tell someone you know about this product.
Reviews
Write ReviewWrite a review on this product!
Events Calendar
2008 October 2008 2008

     1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31  
FULL CALENDAR
Languages
English Français Español Deutsch
Newsletter
Sign up for our free email newsletter and receive the newest arrivals, special offers, sneak previews, author news, and much more!

  Monday 13 October, 2008     16403350 site hits since Saturday 21 February, 2004  
Copyright © 2003 Hampton Roads Publishing Company
Powered by osCommerce