For Immediate Release

Sara Sgarlat, Publicity Director
434-296-2772, ext. 49
ssgarlat@hrpub.com

If You Hear the Message Three Times, Listen
By: Patricia Heller

     In this riveting memoir, Patricia Heller takes us with her on a journey to self-discovery, self-healing, joy and enlightenment. Not only does she share her stories with laugh out loud antidotes, and others that bring a tear, she teaches us valuable insights and techniques to bring success and healing into our own lives.

     Some of the topics Heller covers are:

 How to tell when the universe has a message for you
 How to deal with grief, sorrow and loss
 How to find a path to higher consciousness
 How to create and accept abundance and miracles
 How to accept our dark side and create spontaneous healing
 How to be joyful and live, love, laugh and be happy

    She also provides guided meditations and helpful tips to gain self-love. Witty, engaging and inspiring, this book will change the way you view the world and yourself.  Her mystical, magical tale encourages us to listen to our own inner teachers; by listening to hers she learned the universal secret:

“It all comes back to love, yourself and
one another,
because we are all one.”

Body Mind Spirit ● ISBN 1-57174-419-3 ● $15.95